how it works

My personal chef service is designed to meet the mealtime needs of busy families, couples, retirees, professionals, and anyone with health concerns or restricted diets. My service provides nourishing home cuisine, makes your life easier, and frees up time and effort for more important things in your life. My cooking philosophy emphasizes the use of whole, organic, nutrient-dense foods to nourish every cell in the body with the vital nutrients and minerals needed to stay healthy and prevent or reverse disease.

  

Here's how it works:

 

After you contact Food Wise Chef, we will set up your FREE in-home consultation. At  that time we will extensively discuss the food likes and dislikes of everyone in your home that I will be cooking for. Any special dietary needs and/or food allergies will be covered as well *. Remember, Food Wise Chef is your "PERSONAL" chef so all the meals prepared will be exactly what YOU want to eat. This includes any special family recipes from your collection and all of your favorites.   Our meeting will result in a customized menu and we will set your first cook date. It is not necessary for you to be home when I'm cooking.  

When your cook date arrives, I'll begin at the market by finding only the freshest and highest quality ingredients available. Next, I'll arrive at your home, carrying groceries and any necessary tools.  Depending on your menu, cooking and clean up will take between 4 and 6 hours. I will package and label all meals and place them in the refrigerator or freezer (you will decide this at our consultation - often depending on frequency of cooking dates). A menu listing all items and heating instructions will be left, your kitchen will be clean and your house will smell divine.  

Food Wise recommends weekly or bi-weekly service. However, less frequent options are available based on your needs.

  

*We are all unique and no diet works for everyone. I am happy to work closely with your doctor or nutritionist to prepare foods according to your special dietary needs, and I am highly experienced with the following diets:

-Vegetarian
-Raw
-Gluten-free 
-Weston Price  

-Sugar-free
-GAPS Diet
-Low-carb
-Dairy Free
-Weight loss
-Cleansing
-Food Sensitivities
-Illness Recovery
-Diabetes
 


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